how to get rid from cold, couugh and flu with simple home remedy

• Honey Tea:

Honey provides the most significant relief from cough, cold and flu. Mix 2 teaspoon of honey with warm water or an herbal tea. Drink this mixture once or twice a day.

• Ginger: 

Ginger may ease a dry or Asthmatic cough, As it has Anti-inflammatory Properties. It may also Relief nausea and pain. Brew up a soothing ginger tea by adding 5 to 10 grams of fresh ginger slices to a cup of hot water. Allow to steep for a few minutes before drinking.

• Milk and Turmeric:

Turmeric mixed in warm milk is an effective way to fight against cold and cough. Drinking a glass of warm turmeric milk before sleeping helps in Faster recovery from cold and cough.

• Steam:

A good dose of steam can loosen the Phlegm and help with both dry cough and a productive cough. Boil some water and put it in a bowl, as you breathe in the steam, drape a towel over your head in the bowl to improve its Potency.

• Salt and water gargle:

While the remedy may seem relatively simple. A salt and water gargle can help soothe a scratchy throat that causes you to cough. Mixing salt with warm water can help to relieve irritation caused by cough and also kill the bacteria.