Lemonade
Lemon contains vitamin C, antioxidants and fiber content good for digestion. Lemon has an alkalizing effect on the body and promotes healing and restoration of the millions of cells.
Mint is a fragrant green herb. This is healthy for the human body and is used to cleanse the digestive system.
When these ingredients blended to create a special drink. They can detoxify the body and internal organs. By drinking a glass of this juice every day, you can detoxify your body from within boost energy levels and have a great sense of wellbeing.
Let's look at the recipe:
You will need:
- 1 handful of fresh Mint leaves.
- Half a lemon.
- pinch of black salt
( optional). - 2 cups of water.
Recipe
Place all the ingredients in a blender and blend it. Sieve the mixture and drink over a glass of ice cubes. Be sure to add 1-2 tablespoons of honey or sugar if you wish to sweeten this drink.
This is a wonderful drink to drink in the summer. It produces a cooling effect on your body. This works well to boost digestion and increase your mental focus.
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