Healthy food Vs Junk food

Effect of Junk Food in our Health

Adults and children both attracted to because of their taste but they don't understand the risk of these foods possess. 

1. Trigger digestive problems

As we all know, junk food rich in fats and oil. This fatty system upset the GI tract, resulting in gastroesophageal reflux disease and irritable bowel syndrome. The oil gets deposited on the stomach wall, which makes the gastric cells to produce gastric acids. This excess acid results in various indigestion problems. The spices also irritate the gastric lining, increasing the secretions.